Benefits of Practicing Yoga in Nature
‘Yoga’s India’s ancient gift to the world for a holistic lifestyle in harmony with nature and overall well-being.
Now the whole world is accepting this method to stay healthy and fit. Every year on 21st June World celebrates International Yoga day. The theme of 2022 yoga day is “Yoga For Humanity” .
Now govt. of India adding yoga in the Education system by the National Education Policy 2020. Children will learn yoga at their school level.
NEP 2020 के तहत खेल-कूद और योग शिक्षा को महत्व दिया गया है।
बालवाटिका से लेकर कक्षा 12वीं तक योग को पाठ्यक्रम का हिस्सा बनाने की तैयारी हो रही है। योग वैकल्पिक नहीं अनिवार्य विषय के तौर पर शामिल किया जाएगा।#YogaForHumanity #YogaDay #IDY2022 pic.twitter.com/qTOM439ED3
— Dharmendra Pradhan (मोदी का परिवार) (@dpradhanbjp) June 21, 2022
To do yoga you need a good place. And if it is inside a nature then it’s
become more valuable for your health.
Here are some of the Benefits of Practicing Yoga in Nature
Doing yoga inside has various positive impacts on our bodies.
Nature has special healing power and can help to improve internal peace and harmony.
The peaceful sound and calmness of nature improve our minds.
The greenery of nature is itself an act of yoga. It cools our eyesight and act as a natural purifier.
Participated in the Yoga Day programme in Mysuru. #YogaForHumanity pic.twitter.com/SJxDfEHeOx
— Narendra Modi (@narendramodi) June 21, 2022
