Health World

National Watermelon Day

National Watermelon Day

National Watermelon Day is celebrated on 3rd August every year. People across the globe celebrate the delicious and refreshing fruit to promote awareness about the delicious fruit

National Watermelon Day

Watermelon is known to be 92 % water which makes it an amazing snack and a great way to stay hydrated.
This vine-like flowering plant watermelon (Citrullus lanatus), a succulent fruit plant of the gourd family (Cucurbitaceae), native to tropical Africa is cultivated around the world.

Benefits of Watermelon 

1. Watermelon keeps your heart healthy
2. Helps treat inflammation
3. Keeps you hydrated
4. Helps combat cancer
5.Helps relieve muscle soreness
6.Aids digestion
7.Good for pregnant women,
8. Might prevent macular degeneration

ALSO READ : How to pick a perfect watermelon

Watermelons are mainly cultivated in Maharashtra, Karnataka, Tamil Nadu, Punjab, Rajasthan, Madhya Pradesh, and Uttar Pradesh. In Odisha and other states also it is cultivated.

ALSO READ : Watermelon Juice Benefits

National Watermelon Day

Disclaimer: The information included at this site is for educational purposes only and is not intended to be a substitute for medical treatment by a healthcare professional. Because of unique individual needs, the reader should consult their physician to determine the appropriateness of the information for the reader’s situation.

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